Have a double pace line, where each person is skating about a foot apart from their partner. This is as if the elevator doors are "open". When someone yells "close" you have to basically have your shoulder/hip/thigh touching your partner's, like you are learning into each other. So basically, you've got a pace line, that is opening and closing as you skate.
We skated around just practicing "open" and "close" first, but hey, after a while, that's not much fun. So then we had someone who had to run through the gauntlet we'd created. So when the "doors" are open, if you are in the back of the pace line, you had to run through as many open doors as you could before they closed. And when they closed you had to slow down so you wouldn't back block the blockers in front of you. And then when they opened again, you ran again, until you got to the front.
The red jammer is trying to get through the pace line, but should maintain their speed when the doors close. This is also a test to see how fast the blockers can close their gap. |
Just make sure when the elevator doors open you're not seeing this:
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